I did not feel the best on day three of my juice fast, but I attribute that more to a poor nights sleep the night before than ill effects from the juicing. In addition it was a busy day with attending worship services as well as stocking up on vegetables at the grocery store which further wore me down.
Here is a brief rundown of the day as it pertains to the juice fast:
Weight: 156.5 lbs (net weight loss of 3.5 lbs)
Drank approximately 7 1/2 quarts of juice (two green juices, two carrot/beet/apple, one carrot/ginger, one carrot and two master cleanses)
I did eat something today... I had a small pinch of unleavened bread at the morning worship service. Hopefully that doesn't count as breaking the fast!! :-)
More in the next post!